Tuesday, January 22, 2008

What's My Age Again?

For the first workout, take your age and subtract it from 100. Now do that many pushups, pullups, and burpees for time. For example: I'm 22 years old -> 100-22= 78. So I would do -> 78 pushups, 78 pullups, and 78 burpees as fast as I can. Let me know how you do.

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